With panic attacks comes paranoia. A side effect that I hate greatly. I'm very analytical. Always have been. Sometimes that really works in my favor, but when it comes to emotions it doesn't. Luckily my husband is impervious to my emotional flair ups. But others are not. Because my panic attacks had me so jacked up for a while, I bottled everything up, which didn't help since I would sit there and fester of every emotion I had. Then I learned that it's ok to talk about things. Then I got myself into trouble because I'm kind of abrasive and people don't always know how to take me. I've had to learn how to approach people/situations. A lesson I'm still learning.
My point that I'm getting at is I'm trying to get to a point where I don't let things affect me so much. And what I'm realizing and others should too is that a situation only becomes drama if you allow it to be. People (me included) need to learn to be more passive.
Now everyone knows that I'm a facebook junky. I'm on there all the time and put up pictures and Liam stories and all that. But what becomes an obstacle for me is reading what others put on. I have gone through several times and deleted people for various reasons the main one becomes the fact that most people are just down right negative. It drains you. Absolutely drains you. Now I'm not trying to be the pot that calls the kettle black. I have my bad days and I have vented them before. But via facebook I have realized that a lot of people are toxic. Or they make horrible life choices and vent them online which is funny to me.
There are some people you just can't eliminate from your life. They are friends no matter what but you wish that situations were different. Things change people change. I have changed. But one more way I want to change is to not let my feelings get hurt whenever I read something that has a negative effect on me and to accept the fact that relationships change. That someone that once meant the world to you and you to them, you don't anymore. Best friends become acquaintances. Clients become people you simply pass on the street.
Now on a positive note, sometimes a client can become your best friend. Sometimes a friend of a friend can become a client. Sometimes you have an effect on someone that changes their life. Those are the moments that make it all tolerable. So from now on I will try and take charge of how others actions/changes/emotions will affect me.